Jenn's Story

After completing 20 years in the U.S. Navy and giving birth to 5 children, I had topped out to 204 lbs and still had no idea how to achieve a healthy lifestyle with food, my mind, or my body.

In July 2022, I achieved my goal at 170 and was thriving. 

Then I got diagnosed with Triple Negative Breast Cancer and had to complete a year of chemotherapy that same month. Being placed on steroids for the reactions I was getting, I gained all the weight back and then some topping out at 216 lbs in October 2023!

Being able to focus on me again without the medications affecting me, I realized I wanted to help women all over with the tools that I have and create a strong community with it as I know what it's like to be labeled obese and feel uncomfortable in the gym all while achieving my results as well.

I'm on a mission to empower women globally, from beginners to pros, with tools to last a lifetime consisting of workout training, nutrition, recovery, live workouts, mindset workshops and unwavering support in a comfortable judgement-free atmosphere.